LifeTrak Personal Training
“Exercise helps build your immune system. A strong immune system is a strong defense against Covid and the Flu” LifeTrak Personal Training, at Shelburne Athletic Club: Rayne Herzog is a certified personal trainer, life coach. His success as a trainer can be attributed to extensive training knowledge and his overall positive and energetic approach, as well as his ability to motivate. He can design an individual or group program for fitness and/or recovery.
An established triathlete, Rayne specializes in strength, core, functional and cardiovascular training for all age groups. He is an AFAA Certified Personal Trainer and Group Fitness Instructor in Spinning, Circuit Training, Total Body Conditioning, and Nordic Walking. “Live and Virtual training available.” Rayne is offering a Free Fitness Consultation and $149 three sessions package.
Rayne@lifetrakpersonaltraining.com
802-316-7142
